When life feels heavy, isolating, or hard to navigate, therapy can help you reconnect with meaning, energy, and hope. I work with clients to understand the roots of their emotional struggles and to find small, sustainable ways to reclaim their light.
Exploring who you are within the context of your culture, family, and community can be both liberating and complex. I offer a space to unpack identity, honor your lived experience, and process the impact of race, culture, and systemic forces on your mental health and sense of self.
Whether you're navigating conflict, disconnection, or life transitions, I help couples and individuals understand relationship patterns, build trust, and communicate more effectively. Together, we’ll explore how to show up more authentically - with yourself and your partner.
I hold space for women navigating the unique pressures and expectations placed on them - whether related to identity, relationships, caregiving, career, body image, or burnout. Our work will center your voice, your needs, and your right to take up space.
Adolescence and early adulthood are full of growth, challenges, and questions about identity and belonging. I work with teens and young adults to help them explore who they are, develop coping tools, and feel more confident in their voice and choices.
Many clients come to therapy feeling disconnected from who they are or uncertain about where they’re headed. I help you tune in to your inner voice, rediscover your strengths, and create a life that feels aligned with your values and identity.
Our early relationships shape how we experience safety, trust, and connection. Whether you’ve experienced relational trauma, complex family dynamics, or are healing from the past, I offer trauma-informed care that honors your resilience and capacity for change.
It can be hard to speak your truth, ask for what you need, or hold limits with others. Therapy is a place to practice clear, compassionate communication and to explore how boundaries can support healthier, more authentic relationships.
Change - whether chosen or unexpected - can bring up grief, fear, and self-doubt. I support clients through breakups, career changes, moves, graduations, and more, offering guidance and steadiness as you move into your next chapter.
Specialties
At Awakened Self Therapy, I specialize in supporting teens, individuals, and couples navigating life’s challenges with intention and care. My areas of focus include racial and cultural identity, relationship dynamics, depression and mood concerns, self-worth and identity exploration, life transitions, and attachment and trauma. I also hold a deep passion for working with women’s issues - including infertility, motherhood, and the weight of societal expectations - and helping clients develop healthier communication and boundaries. Whether you're seeking healing, clarity, or connection, I'm here to walk alongside you with curiosity, compassion, and unwavering hope.
Hello,
I'm Kacey
MA, LPCC
At Awakened Self Therapy, I work with teens, individuals, and couples who are navigating life’s challenges and seeking a deeper sense of clarity, connection, and meaning. My approach is collaborative, warm, and grounded in cultural awareness. I believe that therapy should be a space where you feel seen, supported, and empowered to grow in ways that feel true to you.
Whether you're just beginning your journey or have been doing the inner work for a while, you're welcome here.
When life feels heavy, isolating, or hard to navigate, therapy can help you reconnect with meaning, energy, and hope. I work with clients to understand the roots of their emotional struggles and to find small, sustainable ways to reclaim their light.
Exploring who you are within the context of your culture, family, and community can be both liberating and complex. I offer a space to unpack identity, honor your lived experience, and process the impact of race, culture, and systemic forces on your mental health and sense of self.
Whether you're navigating conflict, disconnection, or life transitions, I help couples and individuals understand relationship patterns, build trust, and communicate more effectively. Together, we’ll explore how to show up more authentically - with yourself and your partner.
With You
My Approach to Therapy
Therapy with me is a collaborative process rooted in warmth, curiosity, and deep respect for your story. I believe healing happens in relationship - in the safety to be seen, the space to reflect, and the freedom to grow without judgment. My work is grounded in evidence-based practices, but always guided by who you are and what matters most to you. I bring a culturally sensitive lens to our work, honoring the identities, experiences, and values that shape you. Whether you’re processing pain, navigating change, or reconnecting with your sense of self, I’ll meet you with compassion and an unwavering belief in your capacity to heal and thrive.
Transformation
Unwavering Hope
At the heart of my work is an unwavering hope in each person’s capacity for growth, healing, and change. Even when things feel heavy or uncertain, I believe in your resilience and the possibility of something more. Therapy is a space where we can hold both the pain and the potential - where small shifts can lead to meaningful transformation.
Identity
Culturally Sensitive
As a culturally sensitive therapist, I recognize that our identities, histories, and communities shape how we experience the world - and how we heal. I approach each client with humility, curiosity, and deep respect for their lived experience. Whether you're navigating questions of race, culture, or belonging, I hold space for your full self. Culturally responsive care isn’t just important - it’s essential to feeling truly seen, safe, and supported in the therapy room.
Who I Work With
I work with people at all stages of life - from teens developing their sense of identity, to individuals exploring personal growth, to couples navigating relational challenges. No matter who you are or where you’re starting from, I offer a supportive space to slow down, reflect, and move forward with intention.
Teens
Couples
Individuals
WHAT CLIENTS SAY
Kacey is truly amazing! I’ve worked with many therapists over the years, but I’ve never experienced as much growth and progress as I have in the short time we’ve worked together. She has a way of making me feel so safe, seen, and truly heard, which has made all the difference in my healing. I’m so grateful for her and am constantly recommending her to all of my friends!
From ARDV
WHAT CLIENTS SAY
Have been seeing Kacey for roughly 3 months, I'm a person who doesn't like to talk about feelings, and I don't like to show my hand. From the first session she has made me feel at ease, she is awesome.
From DK
From the Therapy Room
Welcome to From the Therapy Room - a space for reflection, insight, and gentle guidance. Here, you'll find thoughts on healing, identity, and mental health, written to support you wherever you are in your journey.
